Getting started

Pulling or carrying your child with you on your bike rides

If your child is too small to ride their own bike there’s a great range of options you can choose to get out cycling with them.

Whether you’re looking for a child’s bike seat, trailer, cargo bike or a way of pulling their bike behind yours we’ve got loads of advice to help you get out there and enjoy the ride.

Advice on buying a kids bike

Buying a kids bike can be quite a confusing experience – especially if it’s your first time. Do you buy new or secondhand, or what about a long term lease? Which brands will your child enjoy riding? And how much should you spend?

Cycle Sprog is here to help demystify the process for you – why not browse our advice articles and then take a look at our recommendations for kids’ bikes in the correct size bike for your child.

Before you start take a moment to GRAB YOUR FREE KIDS BIKE BUYING GUIDE to help you with all the information you need to find the perfect bike for your child. 

Kids cycle helmets

A cycle helmet can help keep your child safe on their bike, but there’s more to it than just plonking any old helmet you find lying around on their head.

It is really important to make sure it fits properly, meets the appropriate safety standards and is being worn properly.

Advice for families with additional needs

Cycling is a great activity for all families to enjoy together.  If your child has additional needs there are an increasing number of options available to help you on your way.

Group photo of children riding bike club bikes

What size kids bike do I need?

Whether your child is new to cycling, or has been a confident pedaller for years, when the time comes to buy them a new bike, figuring out what size kids bike to get them can be a daunting task. That’s why we’ve created this guide to show you how to choose the right size kids’…

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bike with a rear child seat and trailer

Where to try family cycling equipment

Cycle Sprog outlines the charities and local bike hubs offering in person family cycling expertise, hire and try before you buy.

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how to measure your child for a bike- graphic of a child having their height measured and inside leg measured

How to easily measure your child for a new bike

A step-by-step guide on how to measure your child for a new bike the easy way. We share our tips for getting accurate measurements

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Is it safe to cycle with my baby in a sling or papoose?

Can I cycle with my baby in a sling, wrap or baby carrier?

Baby Wearing is becoming more and more popular. What are the safety and legal implications of cycling with your baby?

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How to start cycling with your child in a trailer or bike seat

How to confidently go on your first family bike ride

Setting out on your first family bike ride with your little one can be nerve wracking, so here are some tips to help you wheel away confidently

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Can you cycle whilst breastfeeding?

Cycling while breastfeeding

It’s World Breastfeeding Week, so here is our guide to getting out and about on two wheels if you’re feeding

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