![Can you cycle whilst breastfeeding?](https://www.cyclesprog.co.uk/wp-content/uploads/2012/06/AdobeStock_177927923-Breastfeeding-a-baby.jpeg)
Cycling while breastfeeding
It’s World Breastfeeding Week, so here is our guide to getting out and about on two wheels if you’re feeding
![How-do-I-pull-a-childs-bike-behind-my-bike](https://www.cyclesprog.co.uk/wp-content/uploads/2020/11/How-do-I-pull-a-childs-bike-behind-my-bike.jpeg)
How to pull a child’s bike behind your bike
When your child is old enough to pedal but not able to ride long distances, what do you do?
![boy cleaning a mountain bike with a hose](https://www.cyclesprog.co.uk/wp-content/uploads/2024/01/P1040598.jpg)
How to clean a kids bike
A how to guide to cleaning a kids bike, including what you need, steps to washing and FAQ’s
![Learning to ride a bike](https://www.cyclesprog.co.uk/wp-content/uploads/2022/07/Mum-teaching-her-daughter-to-learn-to-ride-a-bike-AdobeStock_403016731-480x290.jpeg)
How to teach your child to ride a bike
If you’re thinking about teaching your child to ride a bike then check out Cycle Sprog’s 8 top tips on how to prepare.
![How to start cycling with your child in a trailer or bike seat](https://www.cyclesprog.co.uk/wp-content/uploads/2021/05/AdobeStock_343055172.jpeg)
How to start cycling with a small child in a bike seat, cargo bike or trailer
Setting out on your first ride with your little one can be nerve wracking so here are some tips to help you wheel away confidently
![How do I know if my child's bike is the right size for them?](https://www.cyclesprog.co.uk/wp-content/uploads/2021/05/Girl-riding-a-bike.jpeg)
Is my kid’s bike the right size for them?
Knowing what size bike your child should have is sometimes difficult, but having the right sized bike is essential for many reasons.