How to start cycling with a small child in a bike seat, cargo bike or trailer

Setting out on your first ride with your little one can be nerve wracking so here are some tips...

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How to start cycling with a small child in a bike seat, cargo bike or trailer

The best bike lights for kids – Winter 2021

Now the nights are drawing in it's important to make sure your child is visible in the dark

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The best bike lights for kids – Winter 2021

Family Cycling Safety for Winter

Winter cycling is great fun - here's some tips on keeping safe and warm

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Family Cycling Safety for Winter

How to keep your child’s head warm under their cycle helmet

During a particularly cold spell of weather little heads and ears can get very cold when out on a...

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How to keep your child’s head warm under their cycle helmet

The best kids bikes 2021 – our pick of the very best

Here's our selection of the best kids bikes for kids of all ages

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The best kids bikes 2021 – our pick of the very best

Welcome to Cycle Sprog – the home of family cycling and kids bikes!

Written by parents for parents, Cycle Sprog all about family cycling.

We bring you honest information and reviews of kids bikes, children’s cycling accessories and family friendly cycle routes to help you get cycling with your kids.

Latest articles

advice & guides
advice & guides

Should my child wear a bike helmet?

Should my child wear a bike helmet?

If you haven't decided whether your family will wear helmets or not, here are some pointers to help you decide Read More

advice & guides kids bikes
advice & guides

The best place to buy a kids bike – 2021

The best place to buy a kids bike – 2021

It can be confusing choosing where to buy - our guide looks at the various options Read More

kids bikes
kids bikes

The best bikes for a 6 year old girl

The best bikes for a 6 year old girl

From riding to school to hitting the trails at the weekend, we've got bikes for all purposes covered! Read More

let's cycle
let's cycle

York Solar System Cycleway

York Solar System Cycleway

Ever fancied cycling to Mars? You can - the York Solar System cycleway will take you on a ride that is out of this world! Read More