Inspiration & stories

Family cycling inspiration

The reason that we first set up Cycle Sprog was to help other parents to start cycling with their young children.  We didn’t have any role models, and found it very difficult knowing how, where, when and what to do!

Over the years we’ve met loads of other cycling families, and we never fail to be inspired by what other Cycle Sprogs are up to.

We really hope that these articles will make you want to leap on your bikes and start pedalling – who knows where you’ll end up?

Kidvelo competition

Kidvelo competition

Cycle Sprog's most popular articles

Here at Cycle Sprog we help thousands of families each week find the information they need about kids bikes and cycling together as a family.

We've got hundreds of articles on the website, and we do hope you enjoy browsing them, but if you're in a hurry these are our most popular articles that will get you started.

Keep the school run rolling this term

Term is well underway, routines are settling in, and that makes now a good moment to build cycling into everyday life, not just at the start of term but for the weeks ahead.

If you've been meaning to try cycling to school, there's still no pressure to do it every day: even once a week is a great way to build confidence and get everyone comfortable on their bikes.

The mornings are noticeably cooler now, and the evenings are drawing in too, so it's worth thinking about layers, lights and waterproof bits sooner rather than later. A little planning helps: finding routes that avoid the worst of the traffic, and building in a bit of extra time while everyone gets used to riding in the dimmer light.

Whether it's the ride to the school gates, a weekend trail or just a spin round the block, every journey this term is a chance to build confidence, stay active and make cycling part of family life. Half term is coming up too, a great excuse for a longer ride together.

Explore our guides for getting kitted out for cooler days, route planning and tips to help your family cycle to school with confidence this term.

Our latest articles

Here at Cycle Sprog we're always publishing brilliant new articles, and here's a selection of our newest releases.

The best way to keep up to date with all the latest news, reviews, advice and routes is to sign up for our weekly newsletter.

Bea's partner, children and mother seen cycling from behind along a smooth paved path through a green field and mountains in the distance

3 incredible traffic-free family cycling routes in Austria & Italy

Bea Searle, mum of two, shares three amazing Austrian and Italian family cycling routes that are child-friendly and traffic-free.

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mum and son cycle along a sea side prom

How I bikepacked in winter with a toddler!

Mum Kell shares how she bikepacks in winter with her toddler Atlas. She shares kit and equipment tips and tricks and her route she rode.

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Halloween Costumes for Cycling Kids: A pumpkin behind a sign that says 'trick or treat'

Halloween costumes for cycling kids

Halloween is right around the corner, and it’s time for your little ones to get excited about dressing up! If your family shares a love for cycling, why not combine that passion with their costume this year? A bike-themed Halloween costume can add a fun, active twist to the festivities, especially if they’re cycling to…

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Tour de France Kids Guide 2020

2024 Tour de France kids guide

Our kids guide to The Tour de France is a great way to learn about the world’s longest cycle race

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child riding a pump track

Best pump tracks for kids

Cycle Sprog readers recommend their favourite pump tracks, and we answer a range of pump track FAQ’s, including safety and how to’s

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Kidical Mass global action and Safe Streets Now April 2024

The next Kidical Mass global action weeks are in spring 2024. Find out how to take part to call for safer streets for cycling.

Read more about Kidical Mass global action and Safe Streets Now April 2024