Inspiration & stories

Family cycling inspiration

The reason that we first set up Cycle Sprog was to help other parents to start cycling with their young children.  We didn’t have any role models, and found it very difficult knowing how, where, when and what to do!

Over the years we’ve met loads of other cycling families, and we never fail to be inspired by what other Cycle Sprogs are up to.

We really hope that these articles will make you want to leap on your bikes and start pedalling – who knows where you’ll end up?

Kidvelo competition

Kidvelo competition

Cycle Sprog's most popular articles

Here at Cycle Sprog we help thousands of families each week find the information they need about kids bikes and cycling together as a family.

We've got hundreds of articles on the website, and we do hope you enjoy browsing them, but if you're in a hurry these are our most popular articles that will get you started.

Keep the school run rolling this term

Term is well underway, routines are settling in, and that makes now a good moment to build cycling into everyday life, not just at the start of term but for the weeks ahead.

If you've been meaning to try cycling to school, there's still no pressure to do it every day: even once a week is a great way to build confidence and get everyone comfortable on their bikes.

The mornings are noticeably cooler now, and the evenings are drawing in too, so it's worth thinking about layers, lights and waterproof bits sooner rather than later. A little planning helps: finding routes that avoid the worst of the traffic, and building in a bit of extra time while everyone gets used to riding in the dimmer light.

Whether it's the ride to the school gates, a weekend trail or just a spin round the block, every journey this term is a chance to build confidence, stay active and make cycling part of family life. Half term is coming up too, a great excuse for a longer ride together.

Explore our guides for getting kitted out for cooler days, route planning and tips to help your family cycle to school with confidence this term.

Our latest articles

Here at Cycle Sprog we're always publishing brilliant new articles, and here's a selection of our newest releases.

The best way to keep up to date with all the latest news, reviews, advice and routes is to sign up for our weekly newsletter.

Alice and Tom family cycling in Indonesia, Bali and Lombok

Bali family cycling holiday – Volcano to sea – Day 2

It’s Day 2 of Kathryn’s family cycling holiday in Indonesia. She arrived on Bali by plane with her two children (Alice aged 12 and Tom aged 9) along with husband Richard and their 4 bikes.  Whilst on Bali they did a “Volcano to Sea” route from the north to south of the island.  Day 1…

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Family Cycling holiday in Bali - Day 1

Family cycling holiday on Bali – Day 1: Penelokan to Sidemen

Alice (12) and Tom (9) are on a family cycling holiday on Bali. Here’s how their first day of cycle touring went

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7 year old Jess practising her cycling skills

Jess’s Sprog Blog – learning to bunny hop at a skills session

7 year old Jess has been learning some great new skills and has some fun plans for the holiday

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Cycling with kids in Bali - capital city Denpasar

Bali and Lombok family cycling holiday – getting to Indonesia

The adventure starts! Kathryn and her family have set off for a cycling adventure in Indonesia. Here’s how the first leg of the journey went…….

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Our family cycling holiday

How we became a mountain biking family in just one year

In just over a year we’ve gone from casual cyclists to mountain bikers – here’s our journey

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Swale Trail nr Keld, Yorkshire Dales is a great mountain biking route for families with older children

New family friendly MTB trail opens in Yorkshire Dales

The Swale Trail is a family friendly mountain biking route in the hear of the Yorkshire Dales

Read more about New family friendly MTB trail opens in Yorkshire Dales