Inspiration & stories

Family cycling inspiration

The reason that we first set up Cycle Sprog was to help other parents to start cycling with their young children.  We didn’t have any role models, and found it very difficult knowing how, where, when and what to do!

Over the years we’ve met loads of other cycling families, and we never fail to be inspired by what other Cycle Sprogs are up to.

We really hope that these articles will make you want to leap on your bikes and start pedalling – who knows where you’ll end up?

Kidvelo competition

Kidvelo competition

Cycle Sprog's most popular articles

Here at Cycle Sprog we help thousands of families each week find the information they need about kids bikes and cycling together as a family.

We've got hundreds of articles on the website, and we do hope you enjoy browsing them, but if you're in a hurry these are our most popular articles that will get you started.

Keep the school run rolling this term

Term is well underway, routines are settling in, and that makes now a good moment to build cycling into everyday life, not just at the start of term but for the weeks ahead.

If you've been meaning to try cycling to school, there's still no pressure to do it every day: even once a week is a great way to build confidence and get everyone comfortable on their bikes.

The mornings are noticeably cooler now, and the evenings are drawing in too, so it's worth thinking about layers, lights and waterproof bits sooner rather than later. A little planning helps: finding routes that avoid the worst of the traffic, and building in a bit of extra time while everyone gets used to riding in the dimmer light.

Whether it's the ride to the school gates, a weekend trail or just a spin round the block, every journey this term is a chance to build confidence, stay active and make cycling part of family life. Half term is coming up too, a great excuse for a longer ride together.

Explore our guides for getting kitted out for cooler days, route planning and tips to help your family cycle to school with confidence this term.

Our latest articles

Here at Cycle Sprog we're always publishing brilliant new articles, and here's a selection of our newest releases.

The best way to keep up to date with all the latest news, reviews, advice and routes is to sign up for our weekly newsletter.

Cycling infrastructure, Portland Oregon

Cycling in Portland, Oregon with kids – a mum’s view

Would Portland be safe enough for two boys on holiday from the UK to cycle around for the day?

Read more about Cycling in Portland, Oregon with kids – a mum’s view
Welcome to Portland Oregon Cycling capital of the USA

Cycle Sprog Road Trip 2 – Seattle traffic and onwards to Portland

Seattle and Portland are the next stops on our road trip – would a heat wave, forest fires and a foot injury ruin our plans?

Read more about Cycle Sprog Road Trip 2 – Seattle traffic and onwards to Portland
Cycling in Vancouver

Cycle Sprog Road Trip 1: Family cycling Vancouver Style

We had ups and downs on the first stage of our family cycling road trip

Read more about Cycle Sprog Road Trip 1: Family cycling Vancouver Style
Family Cycling holiday along the RIver Danube

Family cycling holiday along the River Danube

Flying to Vienna and cycling along the River Danube to Budapest is a fabulous way to enjoy a family cycling holiday

Read more about Family cycling holiday along the River Danube
Family Cycling in the French Alps - the top of Col du Lautaret

Our family cycling holiday in the French Alps

I was sceptical – would the boys be capable of cycling in the French Alps? There’s only one way to find out…….

Read more about Our family cycling holiday in the French Alps
Cycling in the French Alps to Briancon

Family cycling in the Alps – Les Alberts to Briançon

During the May Half Term we were lucky enough to go on a family cycling holiday to the French Alps. We stayed in a tiny village called Les Alberts, which is nestled at the foot of the Vallee de Claree, 10 minutes drive from the resort of Montgenevre and the Italian border. It’s in the Hautes-Alpes…

Read more about Family cycling in the Alps – Les Alberts to Briançon