Inspiration & stories

Family cycling inspiration

The reason that we first set up Cycle Sprog was to help other parents to start cycling with their young children.  We didn’t have any role models, and found it very difficult knowing how, where, when and what to do!

Over the years we’ve met loads of other cycling families, and we never fail to be inspired by what other Cycle Sprogs are up to.

We really hope that these articles will make you want to leap on your bikes and start pedalling – who knows where you’ll end up?

Kidvelo competition

Kidvelo competition

Cycle Sprog's most popular articles

Here at Cycle Sprog we help thousands of families each week find the information they need about kids bikes and cycling together as a family.

We've got hundreds of articles on the website, and we do hope you enjoy browsing them, but if you're in a hurry these are our most popular articles that will get you started.

Keep the school run rolling this term

Term is well underway, routines are settling in, and that makes now a good moment to build cycling into everyday life, not just at the start of term but for the weeks ahead.

If you've been meaning to try cycling to school, there's still no pressure to do it every day: even once a week is a great way to build confidence and get everyone comfortable on their bikes.

The mornings are noticeably cooler now, and the evenings are drawing in too, so it's worth thinking about layers, lights and waterproof bits sooner rather than later. A little planning helps: finding routes that avoid the worst of the traffic, and building in a bit of extra time while everyone gets used to riding in the dimmer light.

Whether it's the ride to the school gates, a weekend trail or just a spin round the block, every journey this term is a chance to build confidence, stay active and make cycling part of family life. Half term is coming up too, a great excuse for a longer ride together.

Explore our guides for getting kitted out for cooler days, route planning and tips to help your family cycle to school with confidence this term.

Our latest articles

Here at Cycle Sprog we're always publishing brilliant new articles, and here's a selection of our newest releases.

The best way to keep up to date with all the latest news, reviews, advice and routes is to sign up for our weekly newsletter.

Family cycling at Kielder Forest

Heady fun during a family cycle ride at Kielder Forest

When my (now) husband Chris and I were much, much younger, we used to love going to Kielder Forest for a long weekend. We’d pack up our tent and the mountain bikes, and spend several days camping and cycling. Depending on how late we’d stayed in the local pub the night before, we’d either ride…

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The start of the Kirroughtree Blue Taster Loop, 7Stanes, Galloway Forest, Scotland

Riding the new MTB trail for kids at 7Stanes Kirroughtree

The mountain bike trails at 7Stanes Mountain Biking Centre at Kirroughtree in the Galloway Forest were improved at the end of August. with a great new kid-friendly loop. The existing 2km taster mountain biking loop was extended to provide a new section of single track, which introduces the excitement of sweeping berms and camel humps.…

Read more about Riding the new MTB trail for kids at 7Stanes Kirroughtree
7 year old riding his Islabike up Beast Banks Kendal, Tour of Britain 2016

Riding the Tour of Britain before school

It’s not every day you get to ride part of the Tour of Britain route before school, but today was one of those days! Stage Two of The Tour of Britain is heading from Carlisle to Kendal along some of the steepest and most stunning roads Cumbria has to offer before finishing at the top…

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Watching the Tour de France

What’s it like going on a Tour de France family holiday?

Mum of two Liz tells us all about here Tour de France family holiday in France

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Tour de France kids activities

Some great ideas on how to keep the kids interested during the TdF – i-spy anyone?

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family cycle routes in Cheshire and Wirral - Chester to Connahs Quay is a great, traffic free route

The best family cycle routes in Cheshire and Wirral

A selection of family friendly routes within the Cheshire and Wirral region

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