Inspiration & stories

Family cycling inspiration

The reason that we first set up Cycle Sprog was to help other parents to start cycling with their young children.  We didn’t have any role models, and found it very difficult knowing how, where, when and what to do!

Over the years we’ve met loads of other cycling families, and we never fail to be inspired by what other Cycle Sprogs are up to.

We really hope that these articles will make you want to leap on your bikes and start pedalling – who knows where you’ll end up?

Cycle Sprog's most popular articles

Here at Cycle Sprog we help thousands of families each week find the information they need about kids bikes and cycling together as a family.

We've got hundreds of articles on the website, and we do hope you enjoy browsing them, but if you're in a hurry these are our most popular articles that will get you started.

Summer cycling: better for your wallet and your mood

With fuel prices rising, many families are looking for simple ways to cut everyday costs. The good news? Summer is the perfect time to get back on the bike.

Long daylight hours, warmer weather and school holidays make cycling an easy and enjoyable choice for days out, local errands and family adventures.

Whether you're riding to save money, enjoy the fresh air or just add a little movement to the day, cycling can make everyday journeys simpler, healthier and more fun.

Explore our guides for getting started, inspiration and tips to help you make the most of the sunny months ahead.

Our latest articles

Here at Cycle Sprog we're always publishing brilliant new articles, and here's a selection of our newest releases.

The best way to keep up to date with all the latest news, reviews, advice and routes is to sign up for our weekly newsletter.

Practising front wheel lifts on an Islabikes Creig 24 at The Track Bike Park, Portreath, Redruth, Cornwall

A family day out at The Track Bike Park, Redruth, Cornwall

This autumn half term we were lucky enough to visit Cornwall for a couple of days.  The weather forecast was lovely for the time of year, so we decided to take the bikes and get out and enjoy some family cycling, Cornish style.  A quick google search for “Mountain Biking with kids in Cornwall” brought…

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Family cycling at Kielder Forest

Heady fun during a family cycle ride at Kielder Forest

When my (now) husband Chris and I were much, much younger, we used to love going to Kielder Forest for a long weekend. We’d pack up our tent and the mountain bikes, and spend several days camping and cycling. Depending on how late we’d stayed in the local pub the night before, we’d either ride…

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The start of the Kirroughtree Blue Taster Loop, 7Stanes, Galloway Forest, Scotland

Riding the new MTB trail for kids at 7Stanes Kirroughtree

The mountain bike trails at 7Stanes Mountain Biking Centre at Kirroughtree in the Galloway Forest were improved at the end of August. with a great new kid-friendly loop. The existing 2km taster mountain biking loop was extended to provide a new section of single track, which introduces the excitement of sweeping berms and camel humps.…

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7 year old riding his Islabike up Beast Banks Kendal, Tour of Britain 2016

Riding the Tour of Britain before school

It’s not every day you get to ride part of the Tour of Britain route before school, but today was one of those days! Stage Two of The Tour of Britain is heading from Carlisle to Kendal along some of the steepest and most stunning roads Cumbria has to offer before finishing at the top…

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Watching the Tour de France

What’s it like going on a Tour de France family holiday?

Mum of two Liz tells us all about here Tour de France family holiday in France

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Tour de France kids activities

Some great ideas on how to keep the kids interested during the TdF – i-spy anyone?

Read more about Tour de France kids activities