Inspiration & stories

Family cycling inspiration

The reason that we first set up Cycle Sprog was to help other parents to start cycling with their young children.  We didn’t have any role models, and found it very difficult knowing how, where, when and what to do!

Over the years we’ve met loads of other cycling families, and we never fail to be inspired by what other Cycle Sprogs are up to.

We really hope that these articles will make you want to leap on your bikes and start pedalling – who knows where you’ll end up?

Kidvelo competition

Kidvelo competition

Cycle Sprog's most popular articles

Here at Cycle Sprog we help thousands of families each week find the information they need about kids bikes and cycling together as a family.

We've got hundreds of articles on the website, and we do hope you enjoy browsing them, but if you're in a hurry these are our most popular articles that will get you started.

Keep the school run rolling this term

Term is well underway, routines are settling in, and that makes now a good moment to build cycling into everyday life, not just at the start of term but for the weeks ahead.

If you've been meaning to try cycling to school, there's still no pressure to do it every day: even once a week is a great way to build confidence and get everyone comfortable on their bikes.

The mornings are noticeably cooler now, and the evenings are drawing in too, so it's worth thinking about layers, lights and waterproof bits sooner rather than later. A little planning helps: finding routes that avoid the worst of the traffic, and building in a bit of extra time while everyone gets used to riding in the dimmer light.

Whether it's the ride to the school gates, a weekend trail or just a spin round the block, every journey this term is a chance to build confidence, stay active and make cycling part of family life. Half term is coming up too, a great excuse for a longer ride together.

Explore our guides for getting kitted out for cooler days, route planning and tips to help your family cycle to school with confidence this term.

Our latest articles

Here at Cycle Sprog we're always publishing brilliant new articles, and here's a selection of our newest releases.

The best way to keep up to date with all the latest news, reviews, advice and routes is to sign up for our weekly newsletter.

Cuckoo Trail cycle path

Are disused railways a great place for family cycling?

Why are some disused railways great for kids to cycle on, and others don’t make the grade?

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family cycle routes in Cheshire and Wirral - Chester race course has a traffic free path all the way round

Family friendly cycle routes

Looking for somewhere new to go on your next ride out? Here are some ideas to help you decide.

Read more about Family friendly cycle routes
Young boy cycling in front of Mellerstain House

Scottish family cycling holiday: West Lodge Mellerstain House Review

We had a brilliant time staying at West Lodge, Mellerstain House during our family cycling holiday in the Scottish Borders

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Zigo Leader

How I managed to carry on cycling when I became a mum

All parents know and love(!) the joy of getting their child around and about. From those nervous early trips to the doctors, via the shops, playgroups and swimming pool to the nursery/school run, it’s a daily ritual that we all go through.  What about trying to do all this without a car?  Keen cyclist and mum-to-be Dawn decided she would invest…

Read more about How I managed to carry on cycling when I became a mum
Wetherby Railway Path - family cycling in West Yorkshire

On the right track – family cycling in West Yorkshire

Disused railway lines are a great place for family cycling – they provide a safe traffic free environment for your kids. They don’t usually have any excessive gradients, so can be managed on small bikes with no gears.  In West Yorkshire there are a plethora of disused railway lines so we decided to go for an explore to see…

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Practising front wheel lifts on an Islabikes Creig 24 at The Track Bike Park, Portreath, Redruth, Cornwall

A family day out at The Track Bike Park, Redruth, Cornwall

This autumn half term we were lucky enough to visit Cornwall for a couple of days.  The weather forecast was lovely for the time of year, so we decided to take the bikes and get out and enjoy some family cycling, Cornish style.  A quick google search for “Mountain Biking with kids in Cornwall” brought…

Read more about A family day out at The Track Bike Park, Redruth, Cornwall