Inspiration & stories

Family cycling inspiration

The reason that we first set up Cycle Sprog was to help other parents to start cycling with their young children.  We didn’t have any role models, and found it very difficult knowing how, where, when and what to do!

Over the years we’ve met loads of other cycling families, and we never fail to be inspired by what other Cycle Sprogs are up to.

We really hope that these articles will make you want to leap on your bikes and start pedalling – who knows where you’ll end up?

Cycle Sprog's most popular articles

Here at Cycle Sprog we help thousands of families each week find the information they need about kids bikes and cycling together as a family.

We've got hundreds of articles on the website, and we do hope you enjoy browsing them, but if you're in a hurry these are our most popular articles that will get you started.

Winter cycling adventures await!

The temperatures have dropped and the mornings are frosty, but that doesn’t mean family cycling has to go into hibernation. With cosy layers, dependable lights and a bit of forward planning, you can keep riding right through the winter months.

We’ve gathered our best tips and trusted gear recommendations to help you stay warm, dry and visible on every ride — from icy school runs and festive weekend outings to energetic laps at the local park. Winter cycling can be brilliant fun, and we’re here to help you make the most of it!

Cycling infrastructure in Portland, Oregon

Can you use the Viator App to book a family cycling tour?

Is it possible to book a cycling tour for all the family through an App? We put Viator to the test – here’s how we got on

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At the top of Mount Helena Montana

A family of Brits mountain biking in Helena – a rare sighting!

“You chose to come to Helena on vacation from the UK?” I was asked with incredulity as I handed over my cash at a checkout. It soon became clear that Helena, Montana, isn’t a frequent stop off point for UK holidaymakers! We’d chosen it as a destination for the Cycle Sprog road trip of the…

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Cycling Coast to Coast in Cornwall with kids

Cornwall is one of my favourite parts of the UK – it’s just such a pity it’s so far from where we live in Cumbria! Last time we were able to make the pilgrimage, we decided to try out cycling the Cornwall Coast to Coast with our two boys, from Portreath on the Atlantic Ocean…

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Ketchum Pump Track, Idaho

Ketchum Capers – cycling with kids in Sun Valley, Idaho

Next stop on our family road trip was Ketchum and Sun Valley, Idaho, where we’d planned two days of mountain biking. Would we survive Forbidden Fruit?

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Bike ride in Bend, Oregon

Family mountain biking in Bend, Oregon

We had to move on from Portland to Bend – little did we know what joy were in store…..

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Cycling infrastructure, Portland Oregon

Cycling in Portland, Oregon with kids – a mum’s view

Would Portland be safe enough for two boys on holiday from the UK to cycle around for the day?

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