200 bikes match

Getting started

Pulling or carrying your child with you on your bike rides

If your child is too small to ride their own bike there’s a great range of options you can choose to get out cycling with them.

Whether you’re looking for a child’s bike seat, trailer, cargo bike or a way of pulling their bike behind yours we’ve got loads of advice to help you get out there and enjoy the ride.

Advice on buying a kids bike

Buying a kids bike can be quite a confusing experience – especially if it’s your first time. Do you buy new or secondhand, or what about a long term lease? Which brands will your child enjoy riding? And how much should you spend?

Cycle Sprog is here to help demystify the process for you – why not browse our advice articles and then take a look at our recommendations for kids’ bikes in the correct size bike for your child.

Before you start take a moment to GRAB YOUR FREE KIDS BIKE BUYING GUIDE to help you with all the information you need to find the perfect bike for your child. 

Kids cycle helmets

A cycle helmet can help keep your child safe on their bike, but there’s more to it than just plonking any old helmet you find lying around on their head.

It is really important to make sure it fits properly, meets the appropriate safety standards and is being worn properly.

Advice for families with additional needs

Cycling is a great activity for all families to enjoy together.  If your child has additional needs there are an increasing number of options available to help you on your way.

Cycle Sprog's most popular articles

Here at Cycle Sprog we help thousands of families each week find the information they need about kids bikes and cycling together as a family.

We've got hundreds of articles on the website, and we do hope you enjoy browsing them, but if you're in a hurry these are our most popular articles that will get you started.

Sponsored Content: Start

Explore B'Twin kids' bikes from Decathlon this spring

B'Twin, Decathlon's dedicated cycling brand, offers some of the best value kids' bikes available in the UK.

Whether your child is just starting out on a balance bike, moving on to their first pedal bike, or ready for a hybrid or mountain bike, there's a B'Twin option to suit every stage of their cycling journey - all at prices that make family cycling genuinely accessible.

Sponsored Content: End

The school run just got more expensive. There is another way

Rising fuel prices due to the Iran War are putting increasing pressure on family budgets across the UK.

If you're feeling the pinch at the petrol pump, it might be time to consider whether every journey actually needs a car.

For many families, the school run and short local trips are well within cycling range - and with the right bike or cargo bike, they're often quicker and more enjoyable too.

Whether it's a kids' bike for an independent ride to school, or a cargo bike that replaces the car for the daily drop-off, we've got everything you need to help your family make the switch.

Our latest articles

Here at Cycle Sprog we're always publishing brilliant new articles, and here's a selection of our newest releases.

The best way to keep up to date with all the latest news, reviews, advice and routes is to sign up for our weekly newsletter.

how to measure your child for a bike- graphic of a child having their height measured and inside leg measured

How to easily measure your child for a new bike

05/02/2025

A step-by-step guide on how to measure your child for a new bike the easy way. We share our tips for getting accurate measurements

Read more about How to easily measure your child for a new bike
Is it safe to cycle with my baby in a sling or papoose?

Can I cycle with my baby in a sling, wrap or baby carrier?

07/09/2024

Baby Wearing is becoming more and more popular. What are the safety and legal implications of cycling with your baby?

Read more about Can I cycle with my baby in a sling, wrap or baby carrier?
How to start cycling with your child in a trailer or bike seat

How to confidently go on your first family bike ride

29/08/2024

Setting out on your first family bike ride with your little one can be nerve wracking, so here are some tips to help you wheel away confidently

Read more about How to confidently go on your first family bike ride
Can you cycle whilst breastfeeding?

Cycling while breastfeeding

24/07/2024

It’s World Breastfeeding Week, so here is our guide to getting out and about on two wheels if you’re feeding

Read more about Cycling while breastfeeding
two teenagers are out for a bike ride with their mum in a park

Cycling with teenagers: everything you need to know

28/05/2024

Here at Cycle Sprog we have been writing about cycling with children since 2012, so in that time we’ve experienced the joys and challenges of cycling with teenagers. Whether your teen is a keen or reluctant cyclist, you’ll likely be facing a whole new wave of challenges, so we’re gathering here everything you need to…

Read more about Cycling with teenagers: everything you need to know
a selfie of a family with their son in the kids ride shotgun pro evo seat

Cycling with babies and toddlers: everything you need to get started

08/05/2024

Whether you’ve got a newborn on your hands and are already thinking about how soon you can start cycling together, or you’ve got a toddler who’s raring to get going on a balance bike, cycling with babies and toddlers is such a lovely thing to do.  Since there’s a lot of thought and planning that…

Read more about Cycling with babies and toddlers: everything you need to get started