Getting started

Pulling or carrying your child with you on your bike rides

If your child is too small to ride their own bike there’s a great range of options you can choose to get out cycling with them.

Whether you’re looking for a child’s bike seat, trailer, cargo bike or a way of pulling their bike behind yours we’ve got loads of advice to help you get out there and enjoy the ride.

Advice on buying a kids bike

Buying a kids bike can be quite a confusing experience – especially if it’s your first time. Do you buy new or secondhand, or what about a long term lease? Which brands will your child enjoy riding? And how much should you spend?

Cycle Sprog is here to help demystify the process for you – why not browse our advice articles and then take a look at our recommendations for kids’ bikes in the correct size bike for your child.

Before you start take a moment to GRAB YOUR FREE KIDS BIKE BUYING GUIDE to help you with all the information you need to find the perfect bike for your child. 

Kids cycle helmets

A cycle helmet can help keep your child safe on their bike, but there’s more to it than just plonking any old helmet you find lying around on their head.

It is really important to make sure it fits properly, meets the appropriate safety standards and is being worn properly.

Advice for families with additional needs

Cycling is a great activity for all families to enjoy together.  If your child has additional needs there are an increasing number of options available to help you on your way.

Cycle Sprog's most popular articles

Here at Cycle Sprog we help thousands of families each week find the information they need about kids bikes and cycling together as a family.

We've got hundreds of articles on the website, and we do hope you enjoy browsing them, but if you're in a hurry these are our most popular articles that will get you started.

Where to ride this summer

The summer is here and it's the perfect time to get your kids outside and having fun outside on their bikes.

Cycling is a great way to get the entire family off their screens, doing something together and keeping fit at the same time.

It's important to pick a family friendly cycle route that is suitable for the age and ability of your child.

That's why here at Cycle Sprog we've compiled a range of family friendly bike rides that suit all ages and abilities, from tiny balance bikers through to confident teens.

How to teach an autistic child to ride a bike: A young boy on a Kidvelo balance bike on a leafy suburb street. His dad is lifting the front of the bike to simulate a wheelie, and his brother is walking alongside him and holding a football

How to teach an autistic or neurodivergent child to ride a bike

Discover how to teach an autistic or neurodivergent child to ride a bike, with tips for supporting children with autism, ADHD, and developmental delays. Find out which bikes work best and how to make cycling fun and achievable.

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Learning to ride a bike

Getting ready to teach your child to ride a bike

Getting ready to teach your child to ride a bike? This guide covers everything you need to prepare—from choosing the right bike and safe locations to setting the right tone and avoiding common pitfalls. Plus, find out how to check if your child is ready to start learning to ride confidently and safely.

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Girl on a bike - learning to ride in a dress

What age do kids learn to ride a bike?

Wondering what age your child should learn to ride a bike? From balance bikes to scooters, confidence to coordination, this guide covers how to know when your child is ready — and how to make the process fun, not frustrating.

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Boy wearing white cycling helmet not wanting to ride his bike

Help! Why doesn’t my child want to ride their bike?

Is your child refusing to ride their bike? Discover common reasons why kids lose interest in cycling and get practical tips to help them regain confidence. Whether they’re struggling to learn to ride a bike or just not enjoying it, this guide will help you understand what’s holding them back—and how to support them on the journey.

Read more about Help! Why doesn’t my child want to ride their bike?
Group photo of children riding bike club bikes

What size kids bike do I need?

Whether your child is new to cycling, or has been a confident pedaller for years, when the time comes to buy them a new bike, figuring out what size kids bike to get them can be a daunting task. That’s why we’ve created this guide to show you how to choose the right size kids’…

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bike with a rear child seat and trailer

Where to try family cycling equipment

Cycle Sprog outlines the charities and local bike hubs offering in person family cycling expertise, hire and try before you buy.

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