advice

Dawn Rahman’s story on cycling through pregnancy

Top tips for cycling with a bump, from mum Dawn, who cycled up until the 39th week of her pregnancy

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Thule roof mounted FreeRide bike carrier

Q&A: Help! I need a bike carrier for a VW Touran

Today’s request for help has come from Sarah, a mum of two from London, who needs a bike carrier for a VW Touran.  Sarah tells us: “We’re going away in Wales with two kids (aged 4 & 1) and our dog in our VW Touran. We want to bring our bikes: hubby’s is a standard…

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Little girl in a rear bike seat

Help! I’d like to cycle with my toddler in a child seat on the back of my bike

Are you a parent with a baby or toddler? Have you started to think about riding a bike with your son or daughter in a child seat attached to the back of your bike? If so, you’ve come to the right place to find out loads more information about getting started. Here at Cycle Sprog…

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Lance Armstrong doping – a difficult conversation

As the Lance Armstrong doping allegations hit the headlines again, it’s a difficult time for us parents who need to explain the actions of a former hero

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Tagalong

The tables (and wheels) have turned

After a summer on the sofa, it’s time for the inspired generation to get their own back!

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Telling your kids about Lance Armstrong and drug use – the impact on an inspired generation

It’s been a difficult weekend, explaining why a former hero has been stripped of glory

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