advice

Here’s the gold rules to follow when you’re buying a second hand kids bike

In hot weather hydration packs are a great idea when cycling with kids. Here’s a few hints and tips on how to use them

Here at Cycle Sprog we have decided to do a group test of a range of bike helmets for older kids and young teenagers. Our two teenage testers will judge the helmets on appearance, fit, adjustability, comfortability and more! The 9 cycle helmets our teenagers will be testing are: Abus Mount Z Junior Helmet (RRP…

Find out all about how Time Trial cycle races work in our Kids Guide To Time Trialling – What it entails, how do you win etc.

When your child is old enough to pedal but not able to ride long distances, what do you do?

If you’ve been enjoying watching all the cycle racing from Tokyo, then hold onto your saddle!  Things are about to get fast and furious as we head over to the BMX!  Don’t forget to download our FREE Tokyo Cycling I-Spy – how many things can you spot whilst you’re watching the BMX?  Kids Guide to…

All the information you need to learn about mountain bike racing – what it entails, rules, bikes used, where it takes place etc.

A road race sounds simple – it’s a bike race, on a road, and the first person to finish wins. There are usually several riders in each team (or country) and they will work together to try and help the strongest rider win.

Cross season is here – time for a new bike!

Find out who wears the green jersey, and what you have to do to be King of the Mountains