
Starting school the Cycle Sprog way
New to the school run? Here’s the low down on getting to school by bike

How we became a mountain biking family in just one year
In just over a year we’ve gone from casual cyclists to mountain bikers – here’s our journey

An introduction to inclusive cycling for kids of all abilities
Robert Henshaw from Quest 88 gives us some advice on cycling for children with additional needs

How to have fun cycling with kids during Winter
Don’t be stuck inside all winter! Here’s how to get outside and enjoy a winter family bike ride

Tackling “dangerous” cycling to school
Recent news reports have focused on schools trying to prevent “dangerous” cycling to school. What needs to be done to tackle this problem?

Types of kids bikes explained
If you’re looking for a new bike for your son or daughter, then you’re going to want to make sure you get the best bike for them (and your wallet). There are a bewildering array of bikes out there – balance bikes, pedal bikes, BMX, mountain bikes, hybrids, road bikes, cyclo-cross bikes. It’s important that…

Riding in an U8 cyclo-cross league race
It’s fast, fun and very muddy! U8’s cyclocross here we come……

Is it safe to cycle while pregnant?
New advice from the UK Medical Officers is clear on the benefits of cycling whilst pregnant

9 ways your cycling changes when you become a parent
Becoming a parent affects lots of things in your life – sleep patterns, bank balance and sanity being just a few. However, becoming a parent can also impact your cycling in a variety of ways, from the amount of time you get to ride, to the amount of money you have to spend on bikes…

Should I carry on cycling during pregnancy? Let’s ask the experts!
Thinking about cycling during your pregnancy? Find out how other mums-to-be got on