advice

The best kids summer cycling gloves

Small hands deserve protecting from scraps and blisters. These are the best summer kids gloves around

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Bike Buddy - parent and child tandem bike

Cycling with older kids who have a disability or special needs

There are lots of options for children who don’t use a two wheeled bike. From balance bikes to adapted trikes, we take a look at what’s available

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Pink City Bike adam-birkett-yb-284xbTpo-unsplash

My 11 year old daughter wants an old fashioned city bike with basket

The other day I received a message via the Cycle Sprog Facebook page asking for advice on finding a step through traditional city bike for an older child.  The message came from Anthea, who wrote: “Just wondering if you could offer any advice. My 11 year old has grown out of her Frog 55 (by…

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Colouring in with your kids

Indoor activities for kids who would rather be riding their bikes

If you’re struggling to keep your Sprog occupied inside here’s a few cycling themed ideas to keep them busy

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Jogging with your child as they cycle

6 ways to get your daily cycle ride with a young child or baby

At the moment socially distanced cycling is one of the few permitted modes of daily exercise, and it’s a great way for all the family to keep fit and active outdoors. However, what happens if you have a baby, toddler or young child? Even if they can ride a small bike there’s no way they…

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Kiddimoto Ikon full face kids cycle helmet review

Find out how this 7 year old Cycle Sprog gets on testing the Ikon full face helmet

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Camelbaks are a great way to keep kids hydrated on a bike ride

Kids hydration packs – pros and cons of using them on a family bike ride

In hot weather hydration packs are a great idea when cycling with kids. Here’s a few hints and tips on how to use them

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Kids riding their bikes to school

How to get more children cycling safely to your school

The UK is fast becoming a nation full of obsese children living in polluted cities. Cycling to school is often mentioned as a great way to get more kids active and reduce the number of cars on the road. However, being brutally honest the prospect of cycling to school is terrifying for most parents because the…

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kids-enjoying-a-winter-bike-ride

Why you should get outside with your child in January

January is a long, bleak month for most of us. Christmas and New Year are over and the warmer days of spring are still a long way off.  It can be tempting for the entire family to hibernate inside the house and car this time of year, but if you make the effort to get…

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Cycling santa in Christmas biscuits

Best Christmas presents for cycling kids- the Cycle Sprog gift guide

Find the perfect Christmas present for your Cycle Sprog – from bikes to lego, top trumps to books, we’re here to help Santa and his helpers find the perfect present

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