sprog blog

Teaching a child how to use rollers

8 tips for starting to use bike rollers

Our 12 year old Cycle Sprog has been learning to ride on rollers – here’s his top tips for getting started

Read more about 8 tips for starting to use bike rollers
Riding in a junior British Cycling cyclocross U14's kids cycle race (CX)

My second U14’s cyclocross race – Sprog Blog

Corners, steep hills, obstacles. All words that relate to cyclocross! I rode my second U14’s cyclocross race recently on the Worx JA 700 and it was a blast. Here’s my thoughts on it. I had just recovered from a cold and I needed something to get me outdoors and make me feel happy and part…

Read more about My second U14’s cyclocross race – Sprog Blog

Sprog Blog Review: The Frog Road 67 by Harry aged 7

How would Harry get on riding a drop handlebar bike for the first time?

Read more about Sprog Blog Review: The Frog Road 67 by Harry aged 7
Worx Bike at U14's Cyclocross race

My first U14’s Cyclocross race

It was very hard work, but will our intrepid Cycle Sprog finish the race?

Read more about My first U14’s Cyclocross race
Solar System Cycleway in York

Sprog Blog: Riding the York Solar System Cycleway

A fabulous report from a 10 year old Cycle Sprog who’s been on an interplanetary bike ride

Read more about Sprog Blog: Riding the York Solar System Cycleway
With Geraint Thomas's bike at the 2018 Cycle Show

MY DAY AT THE 2018 BIRMINGHAM CYCLE SHOW TRADE DAY

Our 9 year old roving reporter spent the day at the Cycle Show – here’s how he got on

Read more about MY DAY AT THE 2018 BIRMINGHAM CYCLE SHOW TRADE DAY
Cycling with kids at Shorne Wood Country Park

Sprog Blog: Nathan and Jacob go cycling at Shorne Woods Country Park

Nathan (5) and Jacob (3) have been on a Cycle Sprog adventure to Shorne Woods Country Park. Find out how they got on

Read more about Sprog Blog: Nathan and Jacob go cycling at Shorne Woods Country Park
Signing on for a sportive - the Tour de Staveley

Tour de Staveley – Riding my first road sportive aged 12

12 year old N has ridden his first road sportive – how did it go?

Read more about Tour de Staveley – Riding my first road sportive aged 12
T trackstand

Sprog Skills Part 1 – by Tester T

Cycle Sprog T is aged nine and pretty handy on his bike. He loves practising skills and so he’s shared some of his favourites for you to join in with! TRACKSTAND Often used in a technical or slow section of single track, mastering this whopper of a skill will improve your confidence and also your…

Read more about Sprog Skills Part 1 – by Tester T
7 year old Jess practising her cycling skills

Jess’s Sprog Blog – learning to bunny hop at a skills session

7 year old Jess has been learning some great new skills and has some fun plans for the holiday

Read more about Jess’s Sprog Blog – learning to bunny hop at a skills session