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Catch up on all the latest Cycle Sprog articles – don’t miss out!

It’s almost Father’s Day what better way to show dad your appreciation than a cycling related gift?   Of course, there’s two ultimate Father’s Day gifts:  A day of cycling – either with or without the kids! A new bike!!! I’m guessing that if you’re reading beyond those two statements you’re looking for a more affordable…

Prince Louis has celebrated his 3rd birthday by riding his balance bike to nursery. Here’s how to get one for your child

Apologies in advance – this is one of my occasional “ranty blogs”. But I think it’s justified. I am VERY angry. Yesterday I was knocked off my bike. Before I go any further – I’m OK.  I’m very stiff and sore and I’ve got some big bruises on my legs and a couple of scratches. …

Wow! The government has published a bold vision for cycling and walking which is set to revolutionise cycling in England.

I got mild symptoms of Covid-19, so why have I been too tired to ride  my bike for over 4 months???  Before I start writing this blog I need to make it REALLY clear I have ABSOLUTELY no medical qualifications. I make no claims to be offering any medical advice and have not conducted any…

With the hindsight of over 2 weeks in self isolation, here’s the top things I’d have stockpiled

Well, it’s been a long and difficult winter and I’d been SO looking forward to spring finally arriving. And here it is at long last – today is the first day of astronomical spring. The day I’d intended to be sharing with you all my thoughts on how to start planning for springtime and a…

Life’s about to get a whole lot more difficult (and stressful) thanks to Coronavirus. Here’s 8 ways to make it a little bit better

World Book Day is one of my favourite days of the year on social media, as I get to see all the amazing costumes that kids up and down the country are wearing. It’s been brilliant again this year to see so many cycling inspired costumes. After all, what better way is there to spend…