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LEJOG bikes

When the LEJOGERs came to stay

Exciting times at Cycle Sprog HQ when the 4 day LEJOGers came to stay!

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Enjoying the view from the North Face Mountain Bike Trail at Grizedale Forest

The Cycle Sprog review of 2017

Well, another year draws to a close. 2017 has just flown by – it seems like only yesterday that I was writing the Cycle Sprog review of 2016!!   As our boys get older, we’ve been able to get out and do more and more adventurous cycling – it feels as if the years of hauling…

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Driving to school

Tackling “dangerous” cycling to school

Recent news reports have focused on schools trying to prevent “dangerous” cycling to school. What needs to be done to tackle this problem?

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Start of the Cyclocross race

Riding in an U8 cyclo-cross league race

It’s fast, fun and very muddy! U8’s cyclocross here we come……

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WOOM 2 kids bike

Should we do this again?

It’s our first ever attempt at a kids bike video review. We’d love your feedback!

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Ketchum Pump Track, Idaho

Ketchum Capers – cycling with kids in Sun Valley, Idaho

Next stop on our family road trip was Ketchum and Sun Valley, Idaho, where we’d planned two days of mountain biking. Would we survive Forbidden Fruit?

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Bike ride in Bend, Oregon

Family mountain biking in Bend, Oregon

We had to move on from Portland to Bend – little did we know what joy were in store…..

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Welcome to Portland Oregon Cycling capital of the USA

Cycle Sprog Road Trip 2 – Seattle traffic and onwards to Portland

Seattle and Portland are the next stops on our road trip – would a heat wave, forest fires and a foot injury ruin our plans?

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Family bike ride to the beach Vancouver

The big Cycle Sprog roadtrip 2017 – our plan

This is the route we’re going to be taking on our family cycling / road trip across the Pacific North West

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9 ways your cycling changes when you become a parent

Becoming a parent affects lots of things in your life – sleep patterns, bank balance and sanity being just a few. However, becoming a parent can also impact your cycling in a variety of ways, from the amount of time you get to ride, to the amount of money you have to spend on bikes…

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