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Driving to school

Tackling “dangerous” cycling to school

Recent news reports have focused on schools trying to prevent “dangerous” cycling to school. What needs to be done to tackle this problem?

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Start of the Cyclocross race

Riding in an U8 cyclo-cross league race

It’s fast, fun and very muddy! U8’s cyclocross here we come……

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WOOM 2 kids bike

Should we do this again?

It’s our first ever attempt at a kids bike video review. We’d love your feedback!

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Ketchum Pump Track, Idaho

Ketchum Capers – cycling with kids in Sun Valley, Idaho

Next stop on our family road trip was Ketchum and Sun Valley, Idaho, where we’d planned two days of mountain biking. Would we survive Forbidden Fruit?

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Bike ride in Bend, Oregon

Family mountain biking in Bend, Oregon

We had to move on from Portland to Bend – little did we know what joy were in store…..

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Welcome to Portland Oregon Cycling capital of the USA

Cycle Sprog Road Trip 2 – Seattle traffic and onwards to Portland

Seattle and Portland are the next stops on our road trip – would a heat wave, forest fires and a foot injury ruin our plans?

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Family bike ride to the beach Vancouver

The big Cycle Sprog roadtrip 2017 – our plan

This is the route we’re going to be taking on our family cycling / road trip across the Pacific North West

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9 ways your cycling changes when you become a parent

Becoming a parent affects lots of things in your life – sleep patterns, bank balance and sanity being just a few. However, becoming a parent can also impact your cycling in a variety of ways, from the amount of time you get to ride, to the amount of money you have to spend on bikes…

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Birthday cake

Happy 5th birthday to us!!!

Happy birthday to us!! Time flies, and Cycle Sprog has grown up a lot over the past 5 years……

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The panellists of the Family Cycling discussion at the Women and Bicycles Festival in Oxford, March 2017

From Potties to Pot Holes: the Women and Bikes Family Cycling Panel

Get 4 influential women together to discuss family cycling, and this is what happens

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