Does my child need MIPS in their cycle helmet?

If you’re looking to buy your child a cycle helmet you may have seen some (usually more expensive) kids bike helmets fitted with something called MIPS.

In this article we’ll take a closer look at what MIPS actually is, whether you need it in your child’s cycling helmet.

What is MIPS and does my child need it in their helmet?

MIPS stands for Multi-directional Impact Protection System.

The company that produces MIPS claim it “reduces head trauma in the event of head to hard surface interaction” - basically meaning it may help reduce brain injury if you fall off your bike and hit your head on the ground.

It does this by mitigating the “rotational shearing force of an angled blow to the head” This is a common real world scenario in many head injuries as you don’t tend to hit your head straight – instead suffering a side blow as you land.

Essentially MIPS is a very thin additional layer that sits inside the cycle helmet that is designed to add protection during certain types of impact.

MIPS kids cycle helmet illustration
kids cycle helmet MIPS

It’s often bright yellow as you can see in the illustration above as well as in this particular kids helmet.

MIPS kids cycle helmet

or sometimes is grey/black as shown here. This has had the comfort pads removed - you can see the velco pads attached to the MIPS.


It’s interesting to know that the MIPS company was founded by a Swedish neurosurgeon rather than a helmet manufacturer.

Hans von Holst had seen many patients with brain injuries who had been wearing helmets at the time of their accidents. He began to research how helmets were designed and where improvements in could be made to reduce injuries.

The resulting MIPS system is licensed for use by helmet manufacturers worldwide and over the years has evolved to have solutions for different uses including cycling, snow and motorsports, equestrian and industrial use.

There’s loads more information about how MIPS works and the testing they’ve undertaken on their website.

MIPS kids cycle helmet

Does MIPS work?

Obviously, every head injury is going to be different, and there’s no one way of ensuring that there’s no long-term damage done.

MIPS claims to provide additional protection during particular types of impact and the fact that it’s been adopted by so many of the world’s leading helmet manufacturers is a sign it’s well thought of within the industry.

Kids cycle helmet MIPS

Do I need MIPS in my kids cycle helmet?

MIPS is now finding its way into kids cycling helmets which is a good thing, but it does usually come at an additional cost.

It also needs to work alongside the other fundamentals of kids cycle helmet safety.


We’ve outlined them in more detail in other articles, but you need to make sure that:

1) You measure your child’s head accurately and buy a helmet that fits them properly - our article How to measure your child's head for a bike helmet explains all

2) You buy a helmet that meets appropriate safety standards - we've detailed what these are in our post Safety standards to look out for when buying a kids bike helmet

3) You fit the helmet correctly to their head (this is where a lot of people go wrong) - read Is your child’s bike helmet fitted correctly? if you're in any doubt. 

4) Your child actually wants to wear the helmet! 

If you do all the above, and also have MIPS within the helmet, then there’s potentially an additional level of protection should your child ever have the misfortune to suffer an angled blow to their head.

If you buy a MIPS helmet that is too big for your child and/or that you don’t fit and tighten properly to their head, then it may well not provide adequate protection in any form of accident.  If they don't find it comfortable, or just hate the look of it, then they're less likely to want to wear it.

You also need to make sure your child doesn’t try and pull at the MIPS layer and dislodge it. The bright colour is attractive, as is the gap between the MIPS and the helmet. It’s probably best to keep a MIPS cycle helmet purely for cycling in rather than other forms of play!



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