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How do you start mountain biking with your kids? And what happens when they get better at it than you? Just two of the topics discussed in this episode of the Family Cycling Podcast

We chat with U14 Cyclo-cross National Champion Aelwen Davies and her family about her win, racing and how they juggle cycling with school and family life

If you’re looking for a bike themed activity to a) keep your Cycle Sprog entertained and b) that everyone in the family can enjoy, then I can highly recommend a day out at the  Cycle Show at London’s Alexandra Palace this April. It’s an event we’ve visited with our Sprogs several times over the past…

Is it possible to power an electric cargo bike by solar power? Alex BB finds out……

Can a few extra bike rides really make a difference to the war in Ukraine?

Download your Fight Putin Ride a Bike poster now and show your support for the people of Ukraine