
Lance Armstrong doping – a difficult conversation
As the Lance Armstrong doping allegations hit the headlines again, it’s a difficult time for us parents who need to explain the actions of a former hero

family cycling holiday in Holland – a mum’s view
Ever wondered what it takes to take a family with 2 small children on a cycling holiday? Read on to find out…….

Telling your kids about Lance Armstrong and drug use – the impact on an inspired generation
It’s been a difficult weekend, explaining why a former hero has been stripped of glory

Tag along and trailer bikes for kids – pulling your child behind you
Tag-alongs are a great way to introduce your little one to cycling from about the age of 4 years.
Tag-alongs are particularly useful if you’re doing a lot of travelling on road, as you are in control of your childs direction and position.

Family cycling in North Wales – a sunny ride from Rhos-on-Sea
The sun was shining, so we headed to the coast to combine a family ride with time on the beach

