Canada & USA

Taking kids and bikes on a plane

How to take kids and bikes on a plane

It’s difficult, but it can be done! Mum of two Kathryn explains how she’s managed 2 kids, 4 bikes and a trailer

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Ketchum Pump Track, Idaho

Ketchum Capers – cycling with kids in Sun Valley, Idaho

Next stop on our family road trip was Ketchum and Sun Valley, Idaho, where we’d planned two days of mountain biking. Would we survive Forbidden Fruit?

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Bike ride in Bend, Oregon

Family mountain biking in Bend, Oregon

We had to move on from Portland to Bend – little did we know what joy were in store…..

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Cycling infrastructure, Portland Oregon

Cycling with kids in Portland, Oregon – a mum’s view

Would Portland be safe enough for two boys on holiday from the UK to cycle around for the day?

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Welcome to Portland Oregon Cycling capital of the USA

Cycle Sprog Road Trip 2 – Seattle traffic and onwards to Portland

Seattle and Portland are the next stops on our road trip – would a heat wave, forest fires and a foot injury ruin our plans?

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Cycling in Vancouver

Cycle Sprog Road Trip 1: Family cycling Vancouver Style

We had ups and downs on the first stage of our family cycling road trip

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