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Cycling infrastructure, Portland Oregon

Cycling in Portland, Oregon with kids – a mum’s view

Would Portland be safe enough for two boys on holiday from the UK to cycle around for the day?

Welcome to Portland Oregon Cycling capital of the USA

Cycle Sprog Road Trip 2 – Seattle traffic and onwards to Portland

Seattle and Portland are the next stops on our road trip – would a heat wave, forest fires and a foot injury ruin our plans?

Views from the top of the world - riding the Islabikes Creig MTB

Family friendly MTB route – Askrigg, Yorkshire Dales

This off road route near Askrigg in the Yorkshire Dales is a great introduction to cross country mountain biking for kids

Birthday cake

Happy 5th birthday to us!!!

Happy birthday to us!! Time flies, and Cycle Sprog has grown up a lot over the past 5 years……

Kiddimoto Karbon balance bike being lifted by one finger

Carbon fibre balance bike goes on sale for £999.99

The Kiddimoto Karbon claims to be the world’s lightest balance bike

The panellists of the Family Cycling discussion at the Women and Bicycles Festival in Oxford, March 2017

From Potties to Pot Holes: the Women and Bikes Family Cycling Panel

Get 4 influential women together to discuss family cycling, and this is what happens