2017

Cycling infrastructure, Portland Oregon

Cycling with kids in Portland, Oregon – a mum’s view

Would Portland be safe enough for two boys on holiday from the UK to cycle around for the day?

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Welcome to Portland Oregon Cycling capital of the USA

Cycle Sprog Road Trip 2 – Seattle traffic and onwards to Portland

Seattle and Portland are the next stops on our road trip – would a heat wave, forest fires and a foot injury ruin our plans?

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Family bike ride to the beach Vancouver

The big Cycle Sprog roadtrip 2017 – our plan

This is the route we’re going to be taking on our family cycling / road trip across the Pacific North West

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Cycling in Vancouver

Cycle Sprog Road Trip 1: Family cycling Vancouver Style

We had ups and downs on the first stage of our family cycling road trip

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Frog Tadpole Mini Balance Bike in use

Frog Bikes launch two new kids bikes

Frog Bikes have announced the launch of two new kids bikes – a small balance bike and a 20″ wheel single speed

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Is it safe to cycle while pregnant? PREVIEW

Is it safe to cycle while pregnant?

New advice from the UK Medical Officers is clear on the benefits of cycling whilst pregnant

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